To clean your gut, you can take probiotics, which are supplements that contain beneficial bacteria that can help improve digestion and boost immunity. You can also take digestive enzymes, which can help break down food and reduce inflammation in the gut.

In addition to colon hydrotherapy, there are several other ways to clean your insides. These include drinking plenty of water, eating a diet high in fiber, and avoiding processed foods.

The length of a colon hydrotherapy session varies, but it typically lasts anywhere from 30 minutes to an hour.

It is recommended to clean out your colon once or twice a year. Cleansing your digestive system is crucial for maintaining good health. If you are looking for a colon hydrotherapy machine, we are a professional manufacturer that ships globally. If you are interested in …

A healthy cleanse includes consuming a well-balanced diet, drinking plenty of water, and avoiding processed and junk food.

Eat a high-fiber diet Drink plenty of water Exercise regularly Avoid stress

Choose a qualified therapist Stay hydrated Relax during the session Eat a healthy diet after the session

It is recommended to do a bowel cleanse once or twice a year.