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Eat a high-fiber diet Drink plenty of water Exercise regularly Avoid stress
read more>>Choose a qualified therapist Stay hydrated Relax during the session Eat a healthy diet after the session
read more>>It is recommended to do a bowel cleanse once or twice a year.
read more>>Consume a high-fiber diet Drink plenty of water Include probiotic-rich foods Avoid processed and junk food
read more>>Eat a high-fiber diet Drink plenty of water Exercise regularly Reduce stress
read more>>Drink plenty of water Consume a high-fiber diet Eat probiotic-rich foods Avoid processed and junk food
read more>>There are various ways to cleanse the gut, including eating a healthy diet, drinking plenty of water, and taking supplements or probiotics. Colon hydrotherapy is also an effective method to cleanse the gut.
read more>>The cost of a colon hydrotherapy session may vary depending on the location and the clinic. On average, a session could cost around $80 to $150.
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