It is recommended to avoid heavy meals, dairy, and alcohol before colon hydrotherapy. Instead, opt for light, easily digestible foods such as fruits and vegetables.

A colonic massage is a technique used during colon hydrotherapy that helps stimulate the release of waste and improve the overall effectiveness of the treatment.

A gut cleanse, which can be achieved through colon hydrotherapy and/or dietary changes, helps remove toxins and waste buildup in the digestive system, leading to improved health and wellbeing.

The cost of a colonic can vary depending on the location and the provider, but it typically ranges from $75 to $150 per session.

After a colonic, you may experience an immediate sense of relief and lightness. However, you may also experience some mild cramping or bloating, and it is important to drink plenty of water to help flush out any remaining waste.

Colon hydrotherapy, also called colonic irrigation, is an alternative therapy that involves flushing the colon with warm water to remove waste and toxins.

A colonic machine is usually a sleek, stainless steel device that includes a control panel, disposable tubing, and a speculum.

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